Preparation & Aftercare for Alchemy Sessions

Healing: 90 minutes – €100 -188.

Massage: 2 hours – €166 – €288

(10% discount on first session for newsletter subscribers)

Before your session

Do:

Reflect on your intention(s). What do you want to receive from the session?
Read about alchemy: https://wilddivinelight.com/alchemy/
Try and be well rested
Have plenty of water available.
For online sessions try to receive it in a room free of clutter or in a garden / nature.
For in-person sessions, please bring a blanket / journal/ indoor shoes.

Don’t:

Smoke or drink within 24 hours of your session
Book any other energy healing on the same day.
Have a covid vaccination/booster within three months of your first session or during a series.

Optional Background Info:

Introductory Alchemy videos on You Tube:
(1) https://www.youtube.com/watch?v=ADzar7_rcG0

After Your Session

Open the windows
Cleanse yourself and your space energetically. You may wish to have a shower /with a salt scrub (or swim in the sea). https://wilddivinelight.com/clearing-and-cleansing-techniques-to-use-at-home/
It’s normal to feel tired afterwards. So, leave time in your schedule to rest. The tiredness normally lifts after a good night’s sleep. If you were already tired before, you may need two day’s rest.
Be gentle with yourself.
Try not to receive any other energy healing work during your integration time (approx. 6 days). Meditation and grounding techniques are good e.g. walking in nature, yoga, gentle dance and exercise etc.
Be aware that adjusting to a new identity can feel a little unsettling but this will pass as you become used to your new normal.

Stay in touch

The day after your first session: please write a couple of lines to let me know you are doing okay by Signal/WhatsApp or email.
When the integration period of your first session finishes, please write a short message about any changes you noticed or any questions you have. Thank you.
I recommend making process notes for yourself to remember the benefits. There is no need to stay in touch in between regular booked sessions unless you want to or need some assistance.
To stay in the Wild Divine Light community join the Wild Divine Tribe: https://chat.whatsapp.com/FIRRETxRCw9INXi5w9l8PW
or sign up for my newsletter: https://wilddivinelight.com/newsletter/ or

Thank you for your booking.

I look forward to seeing you

Love

Clíona

+44 7916 167 214 WhatsApp/Signal

cliona@wilddivinelight.com

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