This workshop is a response to the many requests I had to offer conscious touch.

There is an epidemic of disconnection sweeping the Western world. Despite our best intentions, we’ve been swept into a digital world rapidly racing into complete technological dominance. Too many of us spend too much time in front of our devices connecting via social media and messaging platforms which are a pale substitute for face to face, hands to hand, body to body connection.

Yet as mammals, we long to feel held, safe, secure, and connected.
Physical human connection through touch is essential to regulate our hearts, nervous systems and overall wellbeing.

In safely held structures we explore how to listen to the longing of our hearts,  ask for the touch we need, and receive it in a way that is honouring and respectful of both the giver and the receiver.

The session is fully clothed. All touch is non-sexual.

This workshop is based on decades of counselling, tantra, healing, the wheel of consent, conscious dance and co-facilitation of Heart Body and Touch workshops with John Leigh Dent psychotherapist in Stroud England.